Spotted in the paper this morning…
Here are our top tips to counter erosion:
1. Brush twice daily with a high fluoride toothpaste.
2.Don’t brush your teeth within 30 minutes of eating acidic food.…
3. Reduce your intake of high acidity food and drink.
4.Drink plenty of water.
5. Eat and drink alkaline products, like dairy, to reduce acidity.